16 Modules
Week 1 - Fundamental Feelings
To start you off you get to go through the ‘4 steps to help your child manage their Big emotions’ 5-day mini-course.
A great review of the foundation skills you'll keep coming back to.
Find a space on page one of your workbook & write down what your goal is for this 12 weeks!
Week 4 - Caring Cooperation
You will learn the typical ways people try to get there children to do all those things that need doing in a day
And 6 new ways to engage cooperation that will leave you and your children feeling better about yourselves.
Don't worry we all do all of them at some point. Our aim is to reduce the amount we use these old methods & increase the amount we use the new ones.
We aim for one third of the time, but even 10% can make a huge difference!
What we want to be doing is replacing them with the new skills you'll learn in video 2.
Your tasks this week are:
- Write down your default strategy for getting cooperation when stressed.
- Decide which of the skills you can replace it with, start there.
- Try out the other engaging cooperation skills.
- Share how you get on in the facebook group
If you have more than one child start with the one who is currently the most challenging.
Enjoy exploring the skills over the next few days, share how it’s going in the Facebook group.
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£ 3,333.00 GBP ( then £3,333.00 GBP for 2 months )
£ 1,994.00 GBP ( then £1,994.00 GBP for 5 months )
£ 997.00 GBP ( then £997.00 GBP for 11 months )
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Email info@spcoaching.co.uk if you haven't already received your contract.