4 Steps to help your child manage their BIG emotions
So you’re here because you know that familiar feeling of “They’re gonna blow!”, and you’re not always sure of how to deal with it and stop it escalating.
OR
You child is sensitive & anxious & you're not sure how to help them.
The approach I use is gentle, respectful and will help you show your child you care and understand them. If you love positive parenting approaches, you are in the perfect place!
You want to be able to feel, “I’ve got this!”, I know what to do. So you not only feel confident but have a more peaceful home life.
My managing Emotions bundle is ideal for you.
Check out some parents results
7 Modules
Introduction
Welcome to 4 steps to help your child manage their Big Emotions!
This is a powerful process that helps you reduce anxiety, tantrums, meltdowns or overwhelm.
During this support series you will learn how to de-escalate your childrens upset.
It's designed to be done in bitesize pieces of about 10mins a day, when it's convenient for you.
How to get the most out of this:
- Watch each video in order
- Use the skills with your child, partner or the children you work with
- Share in the Facebook group as you go to help you keep going
- If you have purchased the Managing emotions bundle, book your first 1:1 session now, it will help give you a deadline for getting the first couple of sessions completed. https://calendly.com/sparkescoaching/30-minute-laserfocuscall
- Lastly you can download your workbook found in the file section on this page.
You can do this in a few mins a day, so get started today!
Remember Your log in, username & password are both your email until you change it.
I can't wait to see what changes you get from this.
Step 2- Finding the feeling
It’s Step 2 and you’re still here progressing, brilliant! 
In step 1 you learnt about the foundation that has to happen before you move onto using any of the other skills.
One of the main ways we add fuel to the fire is we miss out this first vital step!
If you haven’t done Step 1, make sure you go back and do it!
Watch the video for Step 2 to stop adding fuel to the fire, and build that caring connection.
(It’s only 5mins long!)
Step 4- Four Magic Words
Four Magic Words
It’s Step 4, congratulations on still being here. 
Many people won’t get this far, but you are one of those people who finish what they start, which provides a great model for your children! 
There are 4 words that work like magic to help our children feel better and move on when they are ready.
This is so simple yet effective! And I use it all the time. You’re going to love this bit!